12:55 pm Tuesday, 22nd April, 2014
You are what you eat, as they say. If this is true, could what you put in your body affect it’s ability to experience fantastic sex? The answer to this is a resounding ‘yes!’ Note that these foods are not exactly aphrodisiacs but help improve your body and it’s functions using their nutritional properties.
Eat Your Greens!
Want superb bedroom action? Then think heart-healthy! A great circulation means more vitality, energy and better stimulation. Magnesium and folate do just that and are abundant in leafy green vegetables, the darker the better. For some, eating veg may seem a chore but they can taste fantastic with a few simple ingredients such as balsamic vinegar, mustard or even lemon juice. Add some green veg to each of your evening meals and wait until you feel the difference in yourself!
An Apple A Day, Makes You Want To Play
Vitamin C has been proven to dramatically increase sperm count and quality, even helping supposedly infertile men to reproduce. Not only this but it also boosts your immune system, giving you better odds of fighting off colds and viruses before they get a chance to manifest in your body and help to speed up your recovery should you fall foul of a nasty bug. A snotty nose is never an alluring, sex-provoking sight for any partner and chances are (unless you’re extremely eager) feeling like crap is going to deter you from having a good time or even wanting sex in the first place. So the sooner you reach a full bill of health, the sooner your sex life will get back to normal and for the sake of eating some fruit such as kiwi fruit, oranges, strawberries and papaya.
Perky On Poisson
Oily fish is absolutely fantastic for your brain’s optimal functioning, including aiding in the production of dopamine. This is the chemical responsible for when you feel happiness and when you’re feeling like you’re on cloud 9, your sex drive is going to match! To get enough of the omega 3 fatty acids that boost this happy hormone, ensure you eat plenty of cold water fish like sardines, mackerel, tuna and salmon.
Just remember that what you give your body is what it’s going to give you back, so by giving it Chinese takeaway every single night without fail, don’t expect to feel like a million dollars. You don’t have to abstain from the foods you like forever, treat yourself occasionally, take everything in moderation and enjoy a healthy body and exceptional sex life!
